Whether inside our body or outside, the flu virus and the common cold alike survive better in a colder rather than hot environment. So during winter, more microbes are around for us to catch, while cocooning inside also increases the chances of cross contamination with other people. Once inside our body, not keeping warm enough can also cause them to replicate faster. So remember to dress warmly next time you go out in the cold!
What can I do to protect myself?
Most bacteria and viruses we come in contact with go through our digestive system in order to enter our body. To protect us, our body has its own set of little soldiers protecting the front line: good bacteria Read More
Allergies are what we have when our immune system reacts strongly to an irritant, or allergen. Allergens are substances that provoke an allergic reaction by penetrating the respiratory tract, digestive system or the skin. Most allergens, such as dust, animal hair, pollen, drugs, metals, certain foods, such as cow’s milk, corn, wheat or eggs will cause asthma, hay fever or skin irritation.
The reactions are not always instantaneous. Bloating, indigestion, diarrhea, migraines, and arthritic pain are typical manifestations of food allergies. Allergies are more and more frequent due to water, air, soil, food and clothing being polluted and constantly attacking and challenging our immune systems. Not enough babies are breastfed Read More
Whether inside our body or outside, the cold & flu alike survive better in a colder rather than hot environment. So during winter, more microbes are around for us to catch, while cocooning inside also increases the chances of cross contamination with other people. Once inside our body, not keeping warm enough can also cause them to replicate faster. So remember to dress warmly next time you go out in the cold!
What can I do to protect myself?
Most bacteria and viruses we come in contact with go through our digestive system in order to enter our body. To protect us, our body has its own set of little soldiers Read More