Joints are composed of three parts: bones, synovial fluid and an encompassing capsule that hold it all together. The reason why joints tend to be painful is due to the lack of proper fluid within the articulation. In addition, a hydrated joint is crucial for the resiliency and elasticity of the capsule holding the joint together. By keeping your joints lubricated, the small nerve endings that are present in the joint are less likely to be irritated with each movement.
Why is Glucosamine crucial in eliminating joint pain?
Proteoglycans are small proteins that enable the water to stay within the joint and is the main reason why joints stay lubricated. In Read More